
Gymnasts in our competitive program train from two to five times a week 3-4 hrs each time. Our RG competitors compete in Inter Club,Provincial,National and International competitions.
AGG is all team work, free movement without apparatus . Emphasis is on bodywork, choreography, expression, telling a story. Team size is from 4-10 girls. Our AGG program gymnasts train from two to three times a week 2-3 hrs each time. Agg teams compete in inter- club, provincial, national and international competitions.